Yesterday was basically routine stuff for me. Went to work (was late!!! *dush dush*). The usual stress at work (*tergolek-golek*). Had my class in MML (*ske ske ske*). It was the usual fun class (*yeay yeay*). Worked out a bit after the MML class (*fufufufufu*).
The Station Lady usually comes for my Tuesday MML class. Because after that she will have PT with Jaka Sembong. So, since I have started my-so-called-working-out (*huahuahua*) after my MML class, I will usually join then when they are at the abs segment of the PT (*adehhh*).
Yesterday I saw the Station Lady doing an interesting side plank ab workout. I tried it. Boleh tahan gak menyeksakan, uolsz (*terseksa... terseksa...*). My core is not really that strong, so I had some problems balancing my side plank. But the Station Lady and Jaka Sembong were most kind enough to encourage me through the three sets (*go gurl, go gurl*). However, I can tell you that the last set might as well have not been counted. My plank was practically wobbling, and my wailing and grumbling didn't help at all (*aiyak tergolek-golek*). To compensate, at least I could last three sets of one-minute-plank (*ske ske ske*). It was like a breeze... (*fufufufufu*) NOT. NOT. NOT. Muka maintain gilersz... Tapi dalam hati Tuhan jer yang tahu... Huhuhu...
I will try harder next time, ok? (*fingers crossed*)
The best part about yesterday was the stretching (*yiiieeehhhaaa*). It was very nice and generous of Jaka Sembong to help me with my FOC stretching session yesterday. Best giler. He even added in the free one-time-only massage (*yahoooooooo*).
Waterlily, I think Jaka Sembong uses minyak guna-guna atau kuasa-kuasa bomoh time stretching-massage tu. Huhuhu... That's why all his clients keep coming back to him for PT. Dengan harapan dapat massage lagi, tetapi sentiasa digantung tak bertali sebab pakej massage tu hanya diberi pada sesi pertama je. Huhuhu... Since I've taken mine pre-PT, I probably won't get it again when and if I do sign up for PT with him. Aiyahhh... (*frust tertonggeng-tonggeng*)
After class I went for a drink with Sophea and Swiftdance. It's the usual normal story-gossip-chat session between us gals (*yada yada yada yada*). Hehehe...
Then off to home and bed I went (*yawns*). Hari yang agak penat, terseksa dan diseksa, uolsz!
The Station Lady usually comes for my Tuesday MML class. Because after that she will have PT with Jaka Sembong. So, since I have started my-so-called-working-out (*huahuahua*) after my MML class, I will usually join then when they are at the abs segment of the PT (*adehhh*).
Yesterday I saw the Station Lady doing an interesting side plank ab workout. I tried it. Boleh tahan gak menyeksakan, uolsz (*terseksa... terseksa...*). My core is not really that strong, so I had some problems balancing my side plank. But the Station Lady and Jaka Sembong were most kind enough to encourage me through the three sets (*go gurl, go gurl*). However, I can tell you that the last set might as well have not been counted. My plank was practically wobbling, and my wailing and grumbling didn't help at all (*aiyak tergolek-golek*). To compensate, at least I could last three sets of one-minute-plank (*ske ske ske*). It was like a breeze... (*fufufufufu*) NOT. NOT. NOT. Muka maintain gilersz... Tapi dalam hati Tuhan jer yang tahu... Huhuhu...
I will try harder next time, ok? (*fingers crossed*)
The best part about yesterday was the stretching (*yiiieeehhhaaa*). It was very nice and generous of Jaka Sembong to help me with my FOC stretching session yesterday. Best giler. He even added in the free one-time-only massage (*yahoooooooo*).
Waterlily, I think Jaka Sembong uses minyak guna-guna atau kuasa-kuasa bomoh time stretching-massage tu. Huhuhu... That's why all his clients keep coming back to him for PT. Dengan harapan dapat massage lagi, tetapi sentiasa digantung tak bertali sebab pakej massage tu hanya diberi pada sesi pertama je. Huhuhu... Since I've taken mine pre-PT, I probably won't get it again when and if I do sign up for PT with him. Aiyahhh... (*frust tertonggeng-tonggeng*)
After class I went for a drink with Sophea and Swiftdance. It's the usual normal story-gossip-chat session between us gals (*yada yada yada yada*). Hehehe...
Then off to home and bed I went (*yawns*). Hari yang agak penat, terseksa dan diseksa, uolsz!
No comments:
Post a Comment