It happened last night. Over dinner with Sophea and Tyraliff at DU. I had already felt the symptoms before the class in MML. You know when you get that foul taste in your mouth just before you feel like throwing up. It was there.
I was in MML to cover the 6.45pm Body Jam. The original instructor had to rush off a bit early for a dinner meeting with clients. Since I didn't have any class yesterday, I said yes.
It was while I was sitting waiting for the BS class to end, that I suddenly had that sourish taste in my mouth. Not sure how it happened. Perhaps it was something I had eaten earlier. I quickly gulped down some 100+. That seemed to help.
As for the class... It was great, uolsz!!! Aiyoh... Seriously. I've never felt so much fun teaching a particular release before. Yes, BJ45 is an absolute killer on your cardio, but it's fun, fun, fun! I enjoyed myself so much last night. And I don't think it would be perasantan or syiok sendiri of me to say that I think the Jam crowd in MML last night enjoyed themselves too. Hehehe... Otherwise, they wouldn't be jumping their hats off during the class.
After the class I met Kaikalou for a while. He came to pick up his shoes from me. Kesian dia. The shoes were half a size too small for him. Not sure what he will do, though. He might try to sell them off, because wearing them would be a tad too uncomfortable for him. He didn't stay long. He had a class at 9.00pm.
After he left, I did some weights, abs and stretching. I felt fine then. Tired, but fine. Sophea called while I was doing some stretches. Asked if I'd like to join Tyraliff and him for dinner at our usual spot. So, I finished my stretching and showered.
When I reached DU, I was still ok. Then after having the ikan pari bakar ala Portugese, it started again. I'm not sure if it was because of the fish. I don't think it was. If not, surely Sophea pun would have felt queasy. He shared the fish with me.
Told Sophea and Tyraliff that I felt funny. Tyra actually told me to order a sourish drink. That would usually help. But stubborn lil me thought that it would subside. Like it did in MML.
Tiba-tiba tengah sembang, habis keluar muntah, uolsz! I somehow managed to avoid the vomit from spilling all over the floor. There was some tissue (luckily!!!) and I vomited into that. Pastu teros amik bekas foil ikan bakar pari tadi and vomited some more into that. Eurrrggghhh!!! Serious shit, tak cool langsung! Not sure how many people around us noticed my vomiting. Nasib tak ramai orang, uolsz!
But after that, I felt MILES better. Tapi terus terduduk tak terkata. Last-last Tyra ajak balik je terus. So, we left. I managed to drive myself home safely. There was some sourish sweets in my car, so I sucked on them till I reached the house.
I can't exactly recall what I did as soon as I reached home. I usually have a routine before going to bed. But I'm not sure if I followed it last night. The last thing I remembered was lying down on my bed with the lights still on.
This morning, I woke still dressed in the same clothes I was wearing last night. Tak sempatlah tu tukar baju semalam. But the lights were switched off. That would have been my brother. He sometimes checks on me before he goes to bed. If he still sees the lights on but I'm asleep, he'll switch it off for me. Perhaps he actually said something to me last night, but I can't for the life of me recall a single word.
Anyway, today I took it easy. Makan pun jaga. Drank lotsa of plain water. Banyak kalilah pulak kena gi tandas. Tapi takdelah rasa nak muntah lagi.
I was planning on going for yoga in MML tonight, but decided against it. I think I need a rest from the gym.
I still can't figure out what made me vomit last night. Everything I ate yesterday, my colleagues at the office had it too. (Semalam breakfast and lunch ada jamuan kat office, uolsz!) I checked and everyone said they were fine. Dinner, I shared with Sophea. And he was okay.
I hope there won't be a repeat. Tak laraj, satu hal. Tak cool langunglah, babe!!! Habis hilang vogue semalam. (Macamlah vogue sangat pun, uolsz! Hehehe...) Rasa cam haraaammm!!!
I was in MML to cover the 6.45pm Body Jam. The original instructor had to rush off a bit early for a dinner meeting with clients. Since I didn't have any class yesterday, I said yes.
It was while I was sitting waiting for the BS class to end, that I suddenly had that sourish taste in my mouth. Not sure how it happened. Perhaps it was something I had eaten earlier. I quickly gulped down some 100+. That seemed to help.
As for the class... It was great, uolsz!!! Aiyoh... Seriously. I've never felt so much fun teaching a particular release before. Yes, BJ45 is an absolute killer on your cardio, but it's fun, fun, fun! I enjoyed myself so much last night. And I don't think it would be perasantan or syiok sendiri of me to say that I think the Jam crowd in MML last night enjoyed themselves too. Hehehe... Otherwise, they wouldn't be jumping their hats off during the class.
After the class I met Kaikalou for a while. He came to pick up his shoes from me. Kesian dia. The shoes were half a size too small for him. Not sure what he will do, though. He might try to sell them off, because wearing them would be a tad too uncomfortable for him. He didn't stay long. He had a class at 9.00pm.
After he left, I did some weights, abs and stretching. I felt fine then. Tired, but fine. Sophea called while I was doing some stretches. Asked if I'd like to join Tyraliff and him for dinner at our usual spot. So, I finished my stretching and showered.
When I reached DU, I was still ok. Then after having the ikan pari bakar ala Portugese, it started again. I'm not sure if it was because of the fish. I don't think it was. If not, surely Sophea pun would have felt queasy. He shared the fish with me.
Told Sophea and Tyraliff that I felt funny. Tyra actually told me to order a sourish drink. That would usually help. But stubborn lil me thought that it would subside. Like it did in MML.
Tiba-tiba tengah sembang, habis keluar muntah, uolsz! I somehow managed to avoid the vomit from spilling all over the floor. There was some tissue (luckily!!!) and I vomited into that. Pastu teros amik bekas foil ikan bakar pari tadi and vomited some more into that. Eurrrggghhh!!! Serious shit, tak cool langsung! Not sure how many people around us noticed my vomiting. Nasib tak ramai orang, uolsz!
But after that, I felt MILES better. Tapi terus terduduk tak terkata. Last-last Tyra ajak balik je terus. So, we left. I managed to drive myself home safely. There was some sourish sweets in my car, so I sucked on them till I reached the house.
I can't exactly recall what I did as soon as I reached home. I usually have a routine before going to bed. But I'm not sure if I followed it last night. The last thing I remembered was lying down on my bed with the lights still on.
This morning, I woke still dressed in the same clothes I was wearing last night. Tak sempatlah tu tukar baju semalam. But the lights were switched off. That would have been my brother. He sometimes checks on me before he goes to bed. If he still sees the lights on but I'm asleep, he'll switch it off for me. Perhaps he actually said something to me last night, but I can't for the life of me recall a single word.
Anyway, today I took it easy. Makan pun jaga. Drank lotsa of plain water. Banyak kalilah pulak kena gi tandas. Tapi takdelah rasa nak muntah lagi.
I was planning on going for yoga in MML tonight, but decided against it. I think I need a rest from the gym.
I still can't figure out what made me vomit last night. Everything I ate yesterday, my colleagues at the office had it too. (Semalam breakfast and lunch ada jamuan kat office, uolsz!) I checked and everyone said they were fine. Dinner, I shared with Sophea. And he was okay.
I hope there won't be a repeat. Tak laraj, satu hal. Tak cool langunglah, babe!!! Habis hilang vogue semalam. (Macamlah vogue sangat pun, uolsz! Hehehe...) Rasa cam haraaammm!!!
1 comment:
it's either you masuk angin or you termakan food yg terselit telur lalat...
take care & mmg tak cool klu vomit in public.. klu anda muntah depan kedai saya, harus saya ban anda dr duduk depan kedai saya ! :p
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